Join Cara Wellvang, LCPC, ATR for an hour of arts-based self-care and peer support. In these unprecedented times it can be hard for us as mental health practitioners to find time for our own self-care. Creating is a way of making meaning, building connection, and soothing our nervous systems. Gather your favorite art materials or learn […]
Join Cara Wellvang, LCPC, ATR for an hour of arts-based self-care and peer support. In these unprecedented times it can be hard for us as mental health practitioners to find time for our own self-care. Creating is a way of making meaning, building connection, and soothing our nervous systems. Gather your favorite art materials or learn […]
Join Brad Drozdowski, Music Therapist, on Facebook Live for 30 minutes of song and movement. All ages welcome!
