Adolescents Invited to Step into Spring with Training in Eight New Skills This spring, ITA is proud to offer a one-of-a-kind skills training art therapy group that will cater to teens who endure anxiety, quick changes in mood, and strong emotional states. What are CBT and DBT Skills? Cognitive Behavior Therapy (CBT) skills use problem-solving […]
ITA Featured on NBC 5’s Making A Difference
Take a look at ITA’s feature story on NBC 5’s Making a Difference segment with Christian Farr. Julian has been receiving therapy from ITA for the past 15 years. In this video, Jeffrey Wolfe, MA, MT-BC, demonstrates an attention exercise using the drums frequently used in Julian’s music therapy sessions. As someone who copes with […]
Adolescence
The adolescent must cope with the loss of childhood, emerging from a world rich with fantasy into one which includes some stark realities. The adolescent also copes with the stress of higher expectations placed upon him or her both by the self and by others. Teens are responsible for meeting more of their own basic […]