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June 4 @ 4:30 pm - 5:30 pm CDT

Join Cara Wellvang, LCPC, ATR for an hour of arts-based self-care and peer support. In these unprecedented times it can be hard for us as mental health practitioners to find time for our own self-care. Creating is a way of making meaning, building connection, and soothing our nervous systems. Gather your favorite art materials or learn ways of making art with what you have. 
No prior art experience needed. 

For more information, contact Cara Wellvang, LCPC, ATR.

Cost: Free (suggested donation of $10) 


A close up photo of paintbrushes. The overlaid text reads, "Create-in-Place art-based self-care for mental health professionals"



June 4
4:30 pm - 5:30 pm CDT