Adolescents Invited to Step into Spring with Training in Eight New Skills This spring, ITA is proud to offer a one-of-a-kind skills training art therapy group that will cater to teens who endure anxiety, quick changes in mood, and strong emotional states. What are CBT and DBT Skills? Cognitive Behavior Therapy (CBT) skills use problem-solving […]
Music Therapy Helps Reduce Child and Adolescent Depression – Study
Findings Also Show Music Therapy Improved Communication and Interaction Skills From the Economic Times: “Music therapy may help to reduce depression in children and adolescents with behavioural and emotional problems, finds a study. The researchers involved 251 children and young people for the study and found that children and young persons, aged 8-16 years, who […]
Adolescence
The adolescent must cope with the loss of childhood, emerging from a world rich with fantasy into one which includes some stark realities. The adolescent also copes with the stress of higher expectations placed upon him or her both by the self and by others. Teens are responsible for meeting more of their own basic […]